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Welcome to our Blog!
Guys, it's time to rethink the med spa
Guys, it's time to rethink the med spa
Summer Skin Care and Treatments
The spa environment slows down in the summer months for many reasons, namely, that big, beautiful sun that is so prominent! With that...
Important Semaglutide Update
Dear Friends and clients of Semaglutide, With Ozempic’s (Semaglutide’s) popularity gaining fever pitch a couple of years ago due to its...
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DIET AND EXERCISE OBSTACLES AND HOW TO JUMP THE HURDLES
“I don’t have time to cook.” Plan meals in advance. Make your grocery list from your meal plans. Keep frequently used staples on hand. Do...
Cathy Watkins - NP
Jun 6, 20211 min read
EATING WELL
I really like a Paleo way of eating not only to promote healthy weight but for health and wellness. This dietary format includes fruits,...
Cathy Watkins - NP
Feb 7, 20191 min read
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