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Guys, it's time to rethink the med spa
Guys, it's time to rethink the med spa
Summer Skin Care and Treatments
The spa environment slows down in the summer months for many reasons, namely, that big, beautiful sun that is so prominent! With that...
Important Semaglutide Update
Dear Friends and clients of Semaglutide, With Ozempic’s (Semaglutide’s) popularity gaining fever pitch a couple of years ago due to its...
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Guys, it's time to rethink the med spa
Guys, it's time to rethink the med spa
Barry Thomas
Jun 32 min read
7 views
0 comments
Summer Skin Care and Treatments
The spa environment slows down in the summer months for many reasons, namely, that big, beautiful sun that is so prominent! With that...
Leslie Thomas - NP
May 303 min read
7 views
0 comments
Important Semaglutide Update
Dear Friends and clients of Semaglutide, With Ozempic’s (Semaglutide’s) popularity gaining fever pitch a couple of years ago due to its...
Cathy Watkins - NP
Mar 102 min read
119 views
4 comments
GUT HEALTH
Our overall health and well-being have much to do with the integrity and wellbeing of our gut health. The gut microbiome is a collection...
Cathy Watkins - NP
Jan 132 min read
15 views
0 comments
Understanding Exosomes
In the realm of biology and medicine, there's a lot of talk about something called "exosomes." But what exactly are they? Let's break it...
Leslie Thomas - NP
Mar 6, 20242 min read
43 views
1 comment
Unlocking the Secret to Fuller, Healthier hair with Nutrafol
In a world where self-care is paramount, achieving vibrant and healthy hair has become a goal for many. While a plethora of hair care...
Cathy Watkins - NP
Jan 31, 20242 min read
19 views
1 comment
Listen to your Heart: Heart Disease in Women
Heart disease in women is a significant health concern that often differs from heart disease in men in terms of risk factors, symptoms,...
Cathy Watkins - NP
Sep 13, 20232 min read
24 views
1 comment
The Menopause Mystery: Unlocking the Truth Behind Weight Gain
Menopause is a natural biological process that occurs in women usually between the ages of 45 and 55, marking the end of their...
Cathy Watkins - NP
Jul 28, 20232 min read
30 views
0 comments
Cool Peel Laser: The Gentle Way to Refresh Your Skin
For anyone looking for a gentler, less invasive approach to skin rejuvenation, the Cool Peel Laser might be just what you need. This...
Cathy Watkins - NP
Mar 21, 20232 min read
66 views
1 comment
Weight Loss
There are many factors that can influence weight loss, including diet, physical activity, sleep, stress, and genetics. To lose weight, it...
Cathy Watkins - NP
Jan 5, 20231 min read
73 views
0 comments
My Journey on Semaglutide - by Leslie Thomas
I lost 15 pounds taking Semaglutide. I wasn’t actively trying to lose weight and was actually happy at my current weight (which was 150)...
Cathy Watkins - NP
Oct 18, 20223 min read
3,109 views
2 comments
The Necked Truth by Leslie Thomas
HELLO MY LOVELIES! Back in 2008 Nora Ephron was on a talk show selling her book, “I feel badly about my neck, and other thoughts on being...
Leslie Thomas - NP
May 3, 20224 min read
164 views
1 comment
DIET AND EXERCISE OBSTACLES AND HOW TO JUMP THE HURDLES
“I don’t have time to cook.” Plan meals in advance. Make your grocery list from your meal plans. Keep frequently used staples on hand. Do...
Cathy Watkins - NP
Jun 7, 20211 min read
23 views
1 comment
THE TEEN SCENE
Young men and women are increasingly becoming more proactive in preventing the effects of normal aging. They are taking steps to enhance...
Cathy Watkins - NP
Jun 7, 20211 min read
17 views
1 comment
WOW SHOT AND THERMIVA!
There are several relatively simple and minimally invasive in-office procedures that can be performed to enhance feminine wellness. If...
Cathy Watkins - NP
Jun 2, 20211 min read
13 views
1 comment
ALL YOU'VE WANTED TO KNOW ABOUT VAGINAL REJUVENATION!
What Is ThermiVa? Also known as an electrocoagulation treatment, ThermiVa works to tighten the external (labia) and internal (vaginal)...
Cathy Watkins - NP
Jun 2, 20211 min read
13 views
1 comment
EATING WELL
I really like a Paleo way of eating not only to promote healthy weight but for health and wellness. This dietary format includes fruits,...
Cathy Watkins - NP
Feb 7, 20191 min read
14 views
0 comments
MAKING RESOLUTIONS WORK
Resolutions, particularly weight loss resolutions, are common this time of year but 30% are broken by February before they even get a...
Cathy Watkins - NP
Dec 28, 20182 min read
7 views
0 comments
HOLIDAY SURVIVAL WELLNESS GUIDE
Holidays are a time to enjoy family, friends, and holiday get togethers. These events frequently revolve around food despite there being...
Cathy Watkins - NP
Dec 19, 20183 min read
16 views
1 comment
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