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Guys, it's time to rethink the med spa

The spa environment slows down in the summer months for many reasons, namely, that big, beautiful sun that is so prominent! With that...

Dear Friends and clients of Semaglutide, With Ozempic’s (Semaglutide’s) popularity gaining fever pitch a couple of years ago due to its...

“I don’t have time to cook.” Plan meals in advance. Make your grocery list from your meal plans. Keep frequently used staples on hand. Do...

Jun 7, 20211 min read

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Young men and women are increasingly becoming more proactive in preventing the effects of normal aging. They are taking steps to enhance...

Jun 7, 20211 min read

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I really like a Paleo way of eating not only to promote healthy weight but for health and wellness. This dietary format includes fruits,...

Feb 7, 20191 min read

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Resolutions, particularly weight loss resolutions, are common this time of year but 30% are broken by February before they even get a...

Dec 28, 20182 min read

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Holidays are a time to enjoy family, friends, and holiday get togethers. These events frequently revolve around food despite there being...

Dec 19, 20183 min read

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