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January 2026 Newsletter
Team SI is so excited for 2026 and all of the possibilities it has to offer! Let's have an amazing year! Special Event-Save the Date! Thursday, February 12th 6pm-8pm Bourbon, Bubbles and Botox- A Valentine Event for you and your babycakes! Brand New Service! Ariessence Pure PDGF Pharmaceutical-grade Platelet Derived Growth Factor interacts with stem cells and fibroblasts Enhances tissue regeneration Promotes collagen and elastin production Supports formation of new blood ve


Understanding Cool Peel Laser Benefits
When it comes to skin rejuvenation, many people seek treatments that offer effective results with minimal downtime. One such innovative option gaining popularity is the Cool Peel laser treatment. This advanced procedure targets skin imperfections while promoting a smoother, healthier complexion. In this article, we will explore the key benefits of this treatment, how it works, and what you can expect from the process. What Is Cool Peel Laser Treatment? Cool Peel laser treatme
Guys, it's time to rethink the med spa
Guys, it's time to rethink the med spa
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DIET AND EXERCISE OBSTACLES AND HOW TO JUMP THE HURDLES
“I don’t have time to cook.” Plan meals in advance. Make your grocery list from your meal plans. Keep frequently used staples on hand. Do...
Cathy Watkins - NP
Jun 6, 20211 min read


THE TEEN SCENE
Young men and women are increasingly becoming more proactive in preventing the effects of normal aging. They are taking steps to enhance...
Cathy Watkins - NP
Jun 6, 20211 min read


EATING WELL
I really like a Paleo way of eating not only to promote healthy weight but for health and wellness. This dietary format includes fruits,...
Cathy Watkins - NP
Feb 7, 20191 min read


MAKING RESOLUTIONS WORK
Resolutions, particularly weight loss resolutions, are common this time of year but 30% are broken by February before they even get a...
Cathy Watkins - NP
Dec 28, 20182 min read


HOLIDAY SURVIVAL WELLNESS GUIDE
Holidays are a time to enjoy family, friends, and holiday get togethers. These events frequently revolve around food despite there being...
Cathy Watkins - NP
Dec 19, 20183 min read
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